Welcome to the wellness blog, a creative space where I get to share my experiences as a women’s health practitioner, movement specialist, tea lover, mom of boys and passionate health educator.
My passion lies in educating women about the healing and transformative power of herbs and botanicals, seasonal living, and the art of tea blending.
I am honoured to share this journey with you.
Categories
Welcome to the wellness blog, a creative space where I get to share my experiences as a women’s health practitioner, movement specialist, tea lover, mom of boys and passionate health educator.
My passion lies in educating women about the healing and transformative power of herbs and botanicals, seasonal living, and the art of tea blending.
I am honoured to share this journey with you.
Categories
“There is something in the nature of tea that leads us into a world of quiet contemplation of life” Lin Yutang Creating your own custom tea blend by combining leaves, petals, roots and seeds to support your unique physical and emotional wellbeing has a meditative, empowering and expressive feeling about
As women, our hormones influence every aspect of our lives. From our moods to how energetic we feel, they affect how we digest food, the quality of our sleep and even our day to day performance. As I am shifting through my years of perimenopause I am finding my sleep
To celebrate the beautiful spring cement range of crockery from Weylandts, we hosted a lunch bringing together a group of like-minded women in wellness, interiors and creativity – a melting pot of inspiration and fresh ideas. We shared our thoughts on conscious living, what sustainability means in each of our
What a wonderful surprise to open our Christmas wreath boxes to find the most beautiful selection of seasonal Viburnum, Penny Gum, Accacia, Kol-Kol and Ivanhoe and surrounded by a sea of Blue Holly and Jubilee Crown. Our Christmas wreath workshop was hosted at the Port Elizabeth Weylandts store in collaboration
The Wellness Blend
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